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WELCOME TO

EQUIPPED
FOR
RELATIONSHIPS

Coaching       Training       Consultancy

Through talks, workshops and online resources, we equip people with the skills and mindsets needed to enjoy healthy relationships, and all the personal and social benefits these bring.
 

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Schools

By equipping all members with self-awareness, EQ skills and relational mindsets, we help leaders and teachers create conducive cultures for learning and flourishing. This can lead to less conflict, improved wellbeing and productivity, and healthier relationships of all kinds.

Therapy

1:1 Coaching

Do you want to flourish, as an individual and in relationships? Or is your teenager struggling?

Coaching will help you improve your relationship with yourself and with those around you - resulting in better health, productivity and connections. 

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Business

 

We will improve the relationship between managers and their teams and between team members, leading to greater cohesion, collaboration, productivity, wellbeing & retention.

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What People Say

Ellie ran a brilliant workshop with year 10 pupils. She was imaginative in her delivery and utterly engaging, and most of all challenged the pupils to think for themselves. Ellie tailored her workshop to make it work perfectly for the pupils in front of her and to meet my brief. She thinks on her feet to make sessions truly interactive. I highly recommend Ellie!

King's School, Warwick

Our Method

Self-Awarenes & Critical Thinking

Tip the contents of your life bag out and get aware and critical of:

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  • Personality types, experiences, values & beliefs

  • ​Identity Construction

  • Representation: media messaging & contextual influences

  • Notions of masculinity & femininity & success in your social context

  • Individualistic thinking & win/lose mindsets

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EQ Skills & Relational Mindset

Get the tools needed for greater:

 

  • Emotional & Relational Intelligence

  • Empathy & Compassion

  • Emotion Regulation & Resilience

  • Communication
  • Conflict Resolution

  • Boundaries

  • Growth Mindsets

  • Positive Psychology

  • Habit Formation & Productivity

  • Peer dynamics & Allyship

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resources 

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